YOGA CIRCLES FOR EVERY SEASON |
Milwaukee Prenatal Yoga Community
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Hey Friends,
Welcome to our intentional, social-justice-oriented community. We felt the ache of a missing VILLAGE in our lives and so we conceived to gestate our own. It is my hope to hold my hand out to you as we work for change in our reproductive culture. All of you are welcome here. And all of you is welcome here. -Amy Kranz, Founder / Owner / Yoga Instructor mkepyc@gmail.com |
Pre-/Post-natal YogaWednesdays: 6-7:15pm
(4th Wednesday, 5:30-8pm) This circle is part community-formation, part childbirth education, and all feel good, strong, and empowered for birth and new parenthood. Practice is catered specifically to pregnant and postpartum bodies. At your preference, babies are welcome. Prenatal and Postpartum are together as a way of keeping continuous circle from prenatal through postpartum, so that you don't lose your circle just when you need them most! Every second Wednesday of the month, we have a specialty class - either bring your partner or restorative. Check the Facebook page for specifics. Every fourth Wednesday of the month, after yoga, we invite an alum to return and share their birth story while we feast together. (Please be sure to get clearance from your care provider prior to practicing. Before that, you are always welcome to come and sit in circle with us free of charge. The circle is always open to you.) |
Our Yoga CircleTuesdays: 10-11:15am
Here’s your chance to get out with your sweet one(s), to relax and connect to your breath, body and heart. This class is oriented towards the pre- and postnatal body. Children 3 and under are joyfully welcome to come along: a nearby place to play will be created and facilitated by an older child or two. Please feel free to bring along an extra blanket for baby, toys or books that can be shared, and anything else that will make this a comfortable experience for all. |
Yoga for the PeopleThursdays: 6-7:15pm
Here’s what I want for you: to feel relief, to feel ease, to breathe, to find a balm for your weary mind and your tender heart. There are poses, yes, and this practice is about tending ALL of you. Expect to be honored and nurtured. |
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More Yoga...As practices and schedules change, additional yoga circles may be offered at The Womb Room MKE. Please sign up for our email list to learn more about special yoga events or new circles forming.
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